Peppermint is one of the most popular and useful herbs of all-time. It’s rich in natural menthol concentrates, which have been used both medicinally and commercially since Ancient Times.

Facts about Peppermint:

• The chief element of peppermint oil is Menthol
• Commonly used as a both a flavoring and a therapeutic agent
• Peppermint oil has been widely used since Egyptian times
• 2 dozen species and hundreds of sub-varieties within the mint family
• Easy to grow: likes plenty of water and does great in just about any soil
• All mints are native to Europe but now grown the world over

Healing Powers of Peppermint:

• Causes constriction of blood vessels
• Provides mental clarity and elevates mood
• A natural insect repellent
• Induces perspiration
• Acts as an analgesic and is cooling to the skin

Uses of Peppermint (just to name a few):

• Expels gas and aids in calming indigestion
• Great at easing nerves and helps to de-stress
• Promotes easy breathing
• Aids in reducing fevers
• Natural astringent
• Relieves smooth muscle spasms

Take time to enjoy the many benefits of using peppermint both for medicinal use and to add flavor to your favorite items.

**Cautions: Do not ingest peppermint oil unless otherwise specified by a health care professional and be very careful if using it topically, as it may cause skin irritation in some individuals.