With the rise in demand for healthier natural and organic products, suppliers are scrambling to meet consumers’ needs. Many people are making shift in their daily routines, from diet to alternative transportation. Organic living is an amazing way to do right by yourself and your planet. However, the full benefit of living organic isn’t attained by many, as the availability and prices often hinders the overall goal.

Changing our habits is a difficult task, but doing something new for thirty days helps to solidify the habit in our mind. Additionally, this is an appropriate amount of time to see real changes occur in our lives, reaching beyond the honeymoon phase or placebo effect sudden shifts in lifestyle seem to create. Try living a fully organic lifestyle for 30 days, by changing these 5 key areas of your diet and recreation. You will certainly see and feel a difference in a variety of ways.

Dairy Products

Switching to organic dairy products reduces the amount of hormones and preservatives you take into your body. Why put processed oil and byproducts into your body when can have real milk and cheeses without all of the extra harmful additives. The cattle that produce these products are also not harm by overloading them with unnatural hormones simply to boost production.

Organic Meat

Living organic doesn’t mean you have to become a vegetarian. If you must eat meat, buy organic. As with the dairy products, hormones are not used to plump up the livestock, and the animals are fed organic grains and grasses, not anything unnatural or chemical-laden. Many great organic meats are available at a variety of chains and local markets around the country.

Organic Produce

Organic fruits and vegetable are available now more than ever in supermarkets around the country. These staples of our daily diet are grown without harmful pesticides and fertilizers, and the growers of these products are committed to sustainable growing practices. Help make a difference in your own health and the health of Mother Earth by supporting these companies and individuals.

Organic Packaged Products

If you are trying to make excuses as to why you can’t witch to organic products, it’s no use. Many pre-packaged snacks and other products are now available in organic versions in stores across the country. Even frozen organic vegetables are available as alternatives when you can’t find the fresh produce in your stores. Look around for organic potato chips, nutrition bars, and juices, among many other things.

Organic Beer and Wine

Thought we had missed out on this one? Unwind at the end of the day or week with a bottled of organic wine or beer. Made from 100% organic ingredients and environmentally sensitive bottling and sealing practices, these beverages are made to taste great, all while keeping any extraneous chemicals from getting into your body in the process.

This post was contributed by Kelly Kilpatrick, who writes on the subject of nursing schools online. She invites your feedback at kellykilpatrick24 at gmail dot com.