There have been many recent studies circling around the debate of organic food, as many people have speculated that eating organic foods is not as healthy as they are advertised to be. Sales have doubled among organic food since the federal government began to deem foods as organic, which has therefore led to the increase of the products within many grocery stores among the nation. The fact that this trend has reached many urban city centers through venues like Whole Foods and other “trendy” grocery stores has led for an outcry that organic foods are equivalent to healthy eating overall.

Recently, people have jumped to the conclusion that food is better for you if you are organic. Eating “organic” has no guarantee of eating well or healthfully and as many healthcare professionals have discovered, the root to the unhealthy eating habits of Americans circle around their affinity for soda and sugary sweets. While organic food can be better for you in the long run, it is mostly because they are “real” ingredients, rather than those ingredients contained within many of the fatty foods we ingest every day. The health of many Americans may increase over time as we begin to shift away from a focus on fast-food meals and soda, instead focusing on this new form of organic food which contains little if any added preservatives. Additionally, producing organic food also aids the environment as much less land, water, and chemicals are used to produce this type of food and therefore less greenhouse gases are emitted.

Therefore, many debates have opened up as to whether eating organic has really been found to be better for you in the end. The decision to eat organic meals is one which slowly begins to edge out more calorie-ridden foods which may be the reason for the overall increase in healthy lifestyles after the switch, which actually has little to do with the manufacture of the food in general. However, since eating organically has become such a trend for 30-something-year old “yuppies”, it has since transpired to a whole new culture in which people are eating healthier and beginning to care about the stipulation that most Americans are overweight. By eating less of their favorite processed foods and drinks, instead looking to organic food as a switch in diet, it has been studied that more Americans will lose weight and concentrate on eating better in the long run. In the end, it is not organic food per say that has led to a healthier lifestyle, but the exclusion of food that has been processed in a different manner.

This post was contributed by Kelsey Allen, who writes about the organic food coupons. She welcomes your feedback at KelseyAllen1010 yahoo.com