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Should You Use Organic Toothpaste?

Thursday, August 20th, 2009 | Author: Organic Blogger

organic-toothpasteThe Question: Why organic tooth paste?

Just take a look at the shelves in your local supermarket. Products loaded with dangerous synthetic ingredients are everywhere. Triclosan (a registered pesticide), Methylparaben and Ethylparaben-parabens (which can affect hormone production) and even potentially cancer causing substances, these are not exactly ingredients you would want to put on your skin, never mind on your toothbrush.

Luckily you don’t have to. There is a clean and pure option. Organic toothpastes have been proven effective in toning gums, whitening teeth and above all else keeping your smile young and healthy looking.

How do organic toothpastes work?

Organic toothpastes clean with pure ingredients such as essential oils, medicinal herbs and natural cleansing agents. Numerous studies have proven that these ingredients have qualities that cleanse, whiten, protect and promote fresh breath. Organic options are made with concentrated natural ingredients that work with your mouth to promote good dental hygiene. Synthetic toothpastes simply blast your mouth with unnatural chemical compounds, sometimes with ingredients your body naturally rejects.

So the real question is, why wouldn’t someone use organic toothpastes?

The fluoride myth

For the record, fluoride is important. It promotes the remineralization of teeth while also preventing tooth decay and minimizing the harmful effects of oral bacteria. However, a balanced diet, especially one that includes lots of fruit and vegetables, will provide you with more than enough fluoride to keep your teeth healthy and strong.

Dangers of fluoride

Basically, fluoride is a good thing for teeth, but too much can be overkill. In fact, too much fluoride, especially in children ages 1 to 4, can cause a condition called enamel fluorosis, which is characterized by tiny white streaks on the teeth, but in severe cases appears in the form of black and brown stains. Although rare, fluoride overdoses have been known to cause grave health problems. One of the more famous cases occurred in 1974, when a 3 year-old child from Brooklyn, New York, went into a comma and later died after receiving a fluoride treatment at the dentist.

Use of fluoride toothpaste has also been known to cause Perioral dermatitis (red papules around the nose, eyes and mouth). This is mostly affects women aged 20 to 45 and has a high rate of recurrence after the condition is identified.

The answer: Why organic toothpaste?

We encourage you to go organic in every way possible. You’ll be healthier, look better and be doing your part to protect our planet. Toothpaste may be a small thing, but it’s the little things in life that add up to make a big difference.

If you would like to purchase organic toothpaste, Saffron Rouge has partnered with Organic Health Blog to offer all readers 10% off dental care products. Simply enter the savings code TOOTH1 during checkout to receive your discount.

If you’ve never heard of Saffron Rouge, they offer one of the largest selections of organic beauty and skin care products on the web. What’s great about their website, is they exclusively deal with pure organic products, so you never have to worry about green washing. Well worth a look.

Visit Saffron Rouge today at www.saffronrouge.com.

Have a healthy day!

organic-toothpaste-discount-coupon

Category: Organic Health, Organic Spotlight, Recommended Product | 11 Comments

Are We Over-Medicating Our Children With Anti-Depressants & ADHD Drugs?

Tuesday, November 11th, 2008 | Author: Organic Health News

Why is it that so many children are considered to be suffering from ADHD? Nowadays, parents are so quick to prescribe medications to their children, but do we really know the longterm effects these drugs may have on the development of our children?

Generation RX

A new film released today investigates the downsides of ADHD drugs and how you may be doing more harm to the development of your children than you expect.

The new film by international award-winning filmmaker Kevin P. Miller is titled Generation RX. It discusses the issues surrounding the growing trend of prescribing ADHD drugs, antidepressants, and anti-psychotic medications to children and teenagers across the world.

Kevin P. Miller talks with experts in different fields of medicine, ethics and journalism, to determine if corruption between drug companies and their watchdogs actually exists in the FDA. You may be surprised at what you hear!

Generation RX focuses on the compelling stories of real families who received bad advice from their doctors, and as a result, ended in catastrophic consequences. Now they have nowhere to turn for help.

“For decades, scores of doctors, government officials, journalists, and others have extolled the benefits of psychiatric medicines for children. Generation RX unveils ‘the rest of the story’ and explains how this era of unprecedented change in Western culture really occurred — and what price has been paid by society.”
~ Kevin P. Miller

This years most controversial film discusses how thousands of children have been caught in the vortex of mind-bending drugs at the most critical stages of their development. It also examines whether we have forced millions of children onto pharmaceutical drugs for commercial profit, rather than scientific reasons.

Official Trailer for Generation RX:

Click Here To Learn How to Buy Generation RX

The trailer for Generation RX makes you wonder if there is a growing culture of medicine and corruption here in America.

Hopefully, this documentary will provide parents with the opportunity to weigh the supposed benefits of these controversial medications against the serious risks they may pose to the development and growth of children.

  

Parents need to realize that there are serious risks associated with every medication you take or give to your family… But, those same risks are especially important when it involves the overall growth and development of your children. Do the proper research on all medications, prior to taking them.

“Generation RX is a powerful and often chilling eye-opener. Many of the stories stayed with me weeks after viewing, and continue to haunt me now.”

Official Website for Generation RX

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Category: Air Purification, Depression, Natural Supplements, Organic Health, Organic Spotlight, Recommended Product | 10 Comments

Moringa Oleifera: The Tree Of Life

Tuesday, November 04th, 2008 | Author: Organic Blogger

Moringa Olefeira

Imagine if you will, a tree so full of nutrients, it can rebuild weak bones, enrich anemic blood and even enable a malnourished mother to nurse her starving baby. Imagine if there was a tree than can purify dirty water, can treat diabetes and control high blood pressure. Imagine if this same tree is drought-resistant and can grow under harsh conditions in countries suffering from poverty and hunger.

There is such a tree…it’s called Moringa Oleifera, known also as The Miracle Tree. There are 13 varieties of Moringa, Moringa Oleifera is the most well known. Every part of this tree is edible, from the leaves, trunks, stems, all the way down to its root. The flowers can be eaten or used to make tea and provide good amounts of both calcium and potassium. The young pods can be cooked and reportedly have a taste reminiscent of asparagus. The green peas and surrounding white material can be removed from larger pods and cooked in various ways.

Moringa trees have great potential in combating extreme poverty and hunger. The nutritious leaves grow quickly, in many different environment types, and can feed people, as well as livestock and sanctuary animals. Surprisingly, the leaves contain complete proteins, which is rare for a plant. And in many developing countries, Moringa is used as a micro nutrient powder to aid indigenous diseases.

The Miracle Tree

Moringa is known in 82 countries by 210 different names, but the one name that fully encompasses all its attributes is “the Miracle Tree”. The indigenous knowledge and use of Moringa Oleifera is referenced in more than 80 countries and known in over 200 local languages. Moringa has been used by various societies (Roman, Greek, Egyptian, and Indian to mention a few) for thousands of years with writings dating as far back as 150 AD.

Aside from the nutritional and health benefits of Moringa Oleifera, its seeds it has the full potential of producing biofuel, cooking oil, personal care products, cosmetics, aromatheraphy, perfume, industrial oil and lubricants. Its oil is comparable to sunflower and olive oil. It is much better than palm oil in terms of properties, for it has a low trans fatty acids. Twelve kilograms of moringa seeds one liter of oil can be extracted and about eight and a half kilograms of cake among others as by products.

Moringa Oleifera: The Miracle Tree

Moringa Oleifera Nutritional Facts

7 times the vitamin C found in oranges
Vitamin C strengthens our immune system and fights infectious diseases including colds and flu. Citrus fruits such as oranges and lemons are full of vitamin C. Moringa leaves have even more.

4 times the calcium found in milk
Calcium builds strong bones and teeth, and helps prevent osteoporosis. Milk provides a lot of calcium, but Moringa leaves provide even more.

4 times the Vitamin A found in carrots
Vitamin A acts as a shield against diseases of the eyes, skin and heart, diarrhea, and many other ailments. Carrots are very high in vitamin A, with Moringa leaves even higher.

3 times the potassium found in bananas
Potassium is essential for the brain and nerves. Bananas are an excellent source of potassium. Moringa leaves are even better.

2 times the protein found in yogurt
Proteins, the building blocks of our bodies, are made of amino acids. Usually only animal products such as meat, eggs, and dairy contain all the essential amino acids. Amazingly, Moringa leaves also contain them all.

.75 times the iron found in spinach
Iron is an essential nutrient because it’s a central part of hemoglobin in blood which carries oxygen to all parts of the body. Spinach is well known for its iron content. Moringa leaves also contain iron.

Moringa Oleifera: The Miracle Tree

Why Haven’t I Heard of Moringa Oleifera before?

While Moringa has been used by many civilizations with the earliest recorded date 150 AD, Moringa has only recently been “discovered” by modern science. According to Monica Marcu, Pharm D., Ph.D., “There are over 500,000 known species of plants on the planet and, to date, only 1% have been studied for medical and nutritional purposes.”

Where Can I Find Moringa?

Not many people know about the health benefits of Moringa Oleifera, and it’s rare to find it in the US. The tree typically grows in tropical and subtropical climates. The Moringa tree is said to have originated in the Himalayas, today it can be found in countries like Africa, China, India and the Philippines just to name a few.

Zija All Natural Energy Drink

There is a US based company that has managed to turn the miracle tree into an energy drink called Zija. Zija contains all the parts found in the Moringa tree, it’s the first all organic energy drink with no sugar or preservatives added, Zija is also the first company to include the Moringa leaf in a health drink.

Zija is a unique 100% natural blend of five parts of the Moringa Oleifera tree. With over 90 naturally occurring nutritional compounds including 46 antioxidants and 36 anti-inflammatory, Zija is hands down the most nutritious energy drink to date. As little as one convenient serving of Zija every day fills in the nutritional gaps left by your regular diet, even if you eat well.

According to Zija, daily consumption of the health drink yields the following benefits:

- Antioxidants
- Nourishes Body’s Immune System
- Promotes Healthy Circulatory System
- Anti-Inflammatory
- Provides a Sense of Well-Being
- Supports Normal Blood Glucose Levels
- Promotes Healthy Digestion
- Increases Energy
    - Enhances Skin Health
- Promotes Normal Liver Function
- Reduces the Appearance of Wrinkles
- Promotes Normal Serum Cholesterol
- Promotes Healthy Cell Structure
- Nourishes the Eyes and Brain
- Triggers Metabolism
- Promotes Body’s Natural Defenses

[ Learn more about Zija All Natural Health Drink ]

Closing Thoughts on Moringa Oleifera

Moringa may be the new kid on the block, where modern science is concerned, but with all its attributes Moringa will not only continue to help people who live a world away from us not only in location but also in need; it will also be integrated into many industries of the western world including food, pharmaceutical, and cosmetics.

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Category: Natural Supplements, Organic Health, Organic Spotlight | 20 Comments

Spinach Isn’t Just For Popeye

Monday, August 11th, 2008 | Author: Organic Blogger

spinach

How smart is Popeye?

Smarter than you think. Popeye attributes his amazing strength to eating spinach but he is also protecting himself against osteoporosis, heart disease, colon cancer and arthritis. The Journal of Nutrition recently published a report that spinach fights prostate cancer while The Nurses Health Study reveals women whose diets are high in kaempferol, a nutrient in spinach, have a 40 percent less risk of ovarian cancer.

Spinach, like other leafy green vegetables, provides more nutrients than most other foods. Vitamin C and Vitamin A, two nutrients in spinach, are important antioxidants that work to reduce free radicals in the body known to cause blocked arteries, heart attacks, or strokes. Spinach’s Vitamin K promotes bone health. Add the iron and calcium and you have the mighty spinach. Make your spinach organic and you even increase the healthy nutrients of the mighty spinach. According to a study by Rutgers University comparing conventionally grown spinach with organic spinach, organic spinach has 97 percent more iron and 99 percent more manganese than conventionally grown spinach. Many of the essential trace elements that are absent in the conventionally grown spinach are rich in the organic. The United States—notably California and Texas—is one of the largest commercial grower of spinach.. Help the economy and yourself, have organic spinach for dinner.

Organic Spinach Recipe

Jasmati Rice with Spinach

  • 1 tablespoon olive oil
  • 1 large organic sweet onion, chopped
  • 1 cup organic frozen mixed vegetables, defrosted
  • 1 package of organic spinach, rinsed and dried
  • 1 cup uncooked organic Jasmati Rice
  • 2 cups of organic chicken broth

Place rice in pan with chicken broth. Bring to a boil. Reduce heat to simmer. Wrap towel around lid. Secure wrapped lid on pan, making sure the cloth does not touch any part of stove top. Simmer rice for 20 to 25 minutes or until all broth is absorbed and rice is slightly dry. Turn off heat but keep pan on burner. Remove wrapped lid.

Sauté onion in olive oil for 2 minutes. Add mixed vegetables and spinach. Continue to sauté for 3 to 5 minutes. Add rice to large bowl. Add spinach mixture and stir well.
Serve Jasmati Rice and Spinach with sliced tomatoes on the side. Tomatoes help the body absorb the iron in spinach.
Sandy Powers
www.organicforhealthsite.com


Category: Healthy Living, Organic Health, Organic Spotlight | 2 Comments

Kava Kava as a Treatment for Anxiety

Wednesday, March 26th, 2008 | Author: Organic Blogger

kava kava

Kava Kava is a member of the pepper family which grows as a bush in the South Pacific. Captain James Cook first discovered kava, and gave the plant the botanical name which means intoxicating pepper. Kava has been used for thousands of years for its medicinal effects as a sedative, muscle relaxant, diuretic, and a remedy for nervousness and insomnia. Kava has also found to be a very effective pain reliever comparable to aspirin, acetaminophen and ibuprofen.

Recent clinical studies have shown that kava is a safe, non addictive anti-anxiety herbal, which is as effective as prescription medications containing benzodiazepines such as valium. However, unlike the prescription meds which may cause confused thinking processes and lethargy, kava actually has been demonstrated to improve concentration, memory and reaction time for people who are suffering from the symptoms caused by anxiety. Kava can be beneficial in achieving a relaxed state of mind without the adverse side effects.

Kava is mildly narcotic and produces mild euphoric changes which elevate the mood, and can also increase the sense of sound. Care should be taken to regulate dosage levels however, as very high dosages can lead to muscle weakness, visual impairment, dizziness, and drying of the skin. Long term usage can contribute to hypertension, reduced protein levels, blood cell abnormalities, or liver damage. Mixing kava with alcoholic beverage intake can increase the action of kava, and should be avoided.

With the exception of the opium poppy, kava is known to herbalists to be the most relaxing drug. Pharmacological studies have shown that kava’s active ingredients, kava lactones, produce a physical and mental feeling of relaxation and well being. It has been used in the treatment of vaginitis, gonorrhea and menstrual cramps. It is also useful for the treatment of gout, rheumatism, bronchial congestion, and cystitis. Kava can also be applied topically as a liniment for pain relief. Because of the relaxed state and sharpening of the senses this herb creates, it is also a powerful aphrodisiac.

One of the main benefits of Kava Kava is that, unlike St. John’s Wort, which requires a cumulative effect in order to be beneficial, kava works within a few minutes to help alleviate anxiety. Kava Kava can be found in many traditional and herbal pharmacies in tablet or capsule form.

NOTE: Do not use if pregnant, nursing, or being treated for depression. (Kava is a temporary mood enhancer and should not be used to treat clinical or severe depression.)

Category: Organic Spotlight, Stress Relief | 7 Comments

Organic Spotlight: Tibetan Goji Berries

Wednesday, February 27th, 2008 | Author: Organic Blogger

Goji BerriesDid you know that in valleys of Tibet and Mongolia there grows special berry that the locals cherish to the extent that they honor it in a special two-week long celebration each year? It’s also well documented that many people in these regions live free of common disease, and for well over a hundred years.

Goji berries are rich in antioxidants, particularly carotenoids such as beta-carotene and zeaxanthin. One of zeaxanthin’s key roles is to protect the retina of the eye by absorbing blue light and acting as an antioxidant. In fact, increased intake of foods containing zeathanthin may decrease the risk of developing age-related macular degeneration (AMD), the leading cause of vision loss and blindness in people over the age of 65.

Facts about Tibetan Goji Berries

  • There are many varieties of Lycium. One in particular is called “goji.” And goji is considered to be the Mother of all Lyciums!
  • Goji grows in very remote unpolluted hills and valleys of Tibet and Mongolia. The soil that it grows in is so rich in nutrients that the berries are practically exploding with nourishing vitality.
  • Local wildcrafters are careful to distinguish the goji berry from its distantly related offspring, the Chinese Wolfberry (Lycium barbarum). Whilst the later evolved (over centuries) from the goji berry, its genetic makeup differs considerably.
  • The nutrient dense energy of the Tibetan Goji berry has been recognized to have the highest in nutritional value of all the 80 plus varieties of Lycium berries on Earth!

Healing Powers of Tibetan Goji Berries

  • Relieves flatulence and works as a mild laxative
  • Aids in reducing fever
  • Antibacterial
  • Used in treating ulcers
  • Thought to have cancer treating properties when ingested.
  • The fruit is a very rich source of vitamins and minerals. It’s especially rich in vitamins A, C and E, flavoniods, essential fatty acids, and other bioactive compounds

How to use Tibetan Goji Berries

  • Eat the whole berry (fresh or dried)
  • Add to hot or cold cereals
  • Add to teas, fruit juices, smoothies etc
  • Can be cooked with in any meal (the sky is the limit with this ultimate berry!)

Category: Natural Diet, Organic Spotlight | 6 Comments